Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:15:33 | 4.99 km | 22 km/h | 2:43/km | 95 bpm |
2 | 00:18:05 | 4.99 km | 19.1 km/h | 3:08/km | 109 bpm |
3 | 00:15:53 | 5 km | 18.9 km/h | 3:10/km | 110 bpm |
4 | 00:33:54 | 5 km | 10.2 km/h | 5:52/km | 117 bpm |
5 | 00:15:15 | 4.97 km | 19.6 km/h | 3:03/km | 100 bpm |
6 | 00:17:19 | 5.03 km | 17.4 km/h | 3:26/km | 108 bpm |
7 | 00:22:34 | 4.99 km | 14 km/h | 4:17/km | 113 bpm |
8 | 00:16:43 | 4.98 km | 17.9 km/h | 3:21/km | 118 bpm |
9 | 00:15:35 | 4.99 km | 19.2 km/h | 3:07/km | 116 bpm |
10 | 00:07:48 | 2.55 km | 20.1 km/h | 2:59/km | 123 bpm |