Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:55:35 | 20.09 km | 22.6 km/h | 2:39/km | 129 bpm |
2 | 01:53:30 | 39.81 km | 22.4 km/h | 2:40/km | 112 bpm |
3 | 00:43:08 | 2.13 km | 11.5 km/h | 5:13/km | 95 bpm |
4 | 01:36:48 | 28.3 km | 18.8 km/h | 3:11/km | 113 bpm |
5 | 00:24:20 | 8.96 km | 23.3 km/h | 2:34/km | 125 bpm |