Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:36 | 1 km | 4.8 km/h | 12:30/km | 104 bpm |
2 | 00:13:29 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
3 | 00:12:08 | 1 km | 4.9 km/h | 12:14/km | 113 bpm |
4 | 00:01:18 | 0.08 km | 4.2 km/h | 14:17/km | 106 bpm |