Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:02 | 1 km | 5 km/h | 12:0/km | 90 bpm |
2 | 00:12:12 | 1 km | 4.9 km/h | 12:14/km | 97 bpm |
3 | 00:12:06 | 1 km | 5 km/h | 12:0/km | 109 bpm |
4 | 00:04:12 | 0.31 km | 4.7 km/h | 12:45/km | 111 bpm |