Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 135 bpm |
2 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
3 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 147 bpm |
5 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
6 | 00:06:34 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
7 | 00:07:23 | 1 km | 8.6 km/h | 6:58/km | 146 bpm |
8 | 00:08:11 | 1 km | 7.4 km/h | 8:06/km | 144 bpm |
9 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
10 | 00:04:09 | 0.6 km | 8.7 km/h | 6:53/km | 149 bpm |