Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
2 | 00:08:43 | 1 km | 7.5 km/h | 8:0/km | 149 bpm |
3 | 00:07:30 | 1 km | 8.4 km/h | 7:08/km | 149 bpm |
4 | 00:08:57 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:09:26 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
6 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
7 | 00:00:55 | 0.13 km | 8.4 km/h | 7:08/km | 131 bpm |