Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:45 | 7.93 km | 24.1 km/h | 2:29/km | 131 bpm | 138 W |
2 | 00:06:01 | 3.13 km | 31.2 km/h | 1:55/km | 167 bpm | 240 W |
3 | 00:04:59 | 1.73 km | 20.9 km/h | 2:52/km | 133 bpm | 92 W |
4 | 00:06:01 | 3.13 km | 31.2 km/h | 1:55/km | 165 bpm | 240 W |
5 | 00:05:00 | 1.7 km | 20.4 km/h | 2:56/km | 135 bpm | 88 W |
6 | 00:06:01 | 3.13 km | 31.2 km/h | 1:55/km | 166 bpm | 240 W |
7 | 00:04:59 | 1.68 km | 20.3 km/h | 2:57/km | 135 bpm | 86 W |
8 | 00:06:01 | 3.13 km | 31.2 km/h | 1:55/km | 166 bpm | 239 W |
9 | 00:04:59 | 1.69 km | 20.4 km/h | 2:56/km | 136 bpm | 87 W |
10 | 00:06:01 | 3.12 km | 31.1 km/h | 1:55/km | 166 bpm | 238 W |
11 | 00:20:19 | 8.42 km | 24.9 km/h | 2:24/km | 141 bpm | 139 W |