Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:03 | 1 km | 5.4 km/h | 11:06/km | 86 bpm |
2 | 00:10:21 | 1 km | 5.8 km/h | 10:20/km | 113 bpm |
3 | 00:11:51 | 1 km | 5.1 km/h | 11:45/km | 106 bpm |
4 | 00:10:12 | 1 km | 5.9 km/h | 10:10/km | 108 bpm |
5 | 00:07:08 | 0.62 km | 5.2 km/h | 11:32/km | 111 bpm |