Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.66 km | 30.6 km/h | 1:57/km | 108 bpm | 129 W |
2 | 00:10:01 | 5.96 km | 35.7 km/h | 1:40/km | 141 bpm | 212 W |
3 | 00:10:01 | 5.85 km | 35 km/h | 1:42/km | 130 bpm | 156 W |
4 | 00:10:01 | 5.94 km | 35.6 km/h | 1:41/km | 143 bpm | 214 W |
5 | 00:10:39 | 5.81 km | 34.8 km/h | 1:43/km | 132 bpm | 158 W |
6 | 00:10:01 | 5.98 km | 35.9 km/h | 1:40/km | 142 bpm | 215 W |
7 | 00:17:18 | 9.25 km | 34.7 km/h | 1:43/km | 129 bpm | 159 W |
8 | 00:10:01 | 4.09 km | 24.5 km/h | 2:26/km | 113 bpm | 114 W |