Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.68 km | 30.8 km/h | 1:56/km | 108 bpm | 127 W |
2 | 00:10:01 | 6.71 km | 40.2 km/h | 1:29/km | 140 bpm | 216 W |
3 | 00:11:01 | 6.51 km | 35.5 km/h | 1:41/km | 127 bpm | 155 W |
4 | 00:10:01 | 6.05 km | 36.2 km/h | 1:39/km | 139 bpm | 213 W |
5 | 00:10:42 | 5.83 km | 35 km/h | 1:42/km | 128 bpm | 159 W |
6 | 00:10:01 | 5.97 km | 35.8 km/h | 1:40/km | 141 bpm | 216 W |
7 | 00:16:20 | 8.64 km | 34.6 km/h | 1:44/km | 128 bpm | 160 W |
8 | 00:10:01 | 4.09 km | 24.5 km/h | 2:26/km | 112 bpm | 115 W |