Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
2 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
4 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
5 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
6 | 00:09:17 | 1 km | 6.5 km/h | 9:13/km | 148 bpm |
7 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 147 bpm |
8 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 156 bpm |
9 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 151 bpm |
10 | 00:04:26 | 0.62 km | 8.4 km/h | 7:08/km | 144 bpm |