Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 111 bpm |
2 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 121 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 127 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
5 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 152 bpm |
9 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 155 bpm |
10 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
11 | 00:00:02 | 0.01 km | 14 km/h | 4:17/km | 161 bpm |