Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:05 | 7.78 km | 31 km/h | 1:56/km | 108 bpm | 128 W |
2 | 01:11:26 | 45 km | 38.6 km/h | 1:33/km | 145 bpm | 210 W |
3 | 00:58:34 | 32.49 km | 34.8 km/h | 1:43/km | 130 bpm | 155 W |
4 | 00:10:01 | 4.09 km | 24.5 km/h | 2:26/km | 117 bpm | 115 W |