Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
2 | 00:06:52 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
3 | 00:08:21 | 1 km | 7.3 km/h | 8:13/km | 152 bpm |
4 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 157 bpm |
5 | 00:07:44 | 1 km | 7.9 km/h | 7:35/km | 149 bpm |
6 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
7 | 00:03:02 | 0.45 km | 8.9 km/h | 6:44/km | 143 bpm |