Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.71 km | 30.8 km/h | 1:56/km | 114 bpm | 127 W |
2 | 01:01:00 | 40.89 km | 40.9 km/h | 1:28/km | 150 bpm | 204 W |
3 | 00:06:44 | 3.54 km | 35.4 km/h | 1:41/km | 139 bpm | 164 W |
4 | 00:10:01 | 4.14 km | 24.8 km/h | 2:25/km | 118 bpm | 116 W |