Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 144 bpm |
2 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 138 bpm |
3 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 150 bpm |
4 | 00:07:22 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
5 | 00:06:37 | 1 km | 9 km/h | 6:40/km | 148 bpm |
6 | 00:07:32 | 1 km | 8.2 km/h | 7:19/km | 135 bpm |
7 | 00:07:52 | 1 km | 7.8 km/h | 7:41/km | 145 bpm |
8 | 00:09:25 | 1 km | 7.9 km/h | 7:35/km | 150 bpm |
9 | 00:00:56 | 0.12 km | 7.6 km/h | 7:53/km | 124 bpm |