Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:50 | 1 km | 6.9 km/h | 8:41/km | 144 bpm |
2 | 00:09:55 | 1 km | 6.9 km/h | 8:41/km | 143 bpm |
3 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
4 | 00:08:18 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
5 | 00:09:31 | 1 km | 6.7 km/h | 8:57/km | 144 bpm |
6 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 145 bpm |
7 | 00:01:14 | 0.15 km | 7.5 km/h | 8:0/km | 123 bpm |