Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 85 bpm |
2 | 00:08:27 | 1 km | 7.1 km/h | 8:27/km | 78 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 76 bpm |
4 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 77 bpm |
5 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 86 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 74 bpm |
7 | 00:07:44 | 1 km | 7.7 km/h | 7:47/km | 69 bpm |
8 | 00:09:30 | 1 km | 6.3 km/h | 9:31/km | 69 bpm |
9 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 82 bpm |
10 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 85 bpm |
11 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 120 bpm |
12 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 165 bpm |
13 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 142 bpm |
14 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
15 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
16 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 165 bpm |
17 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 166 bpm |
18 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 144 bpm |
19 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 170 bpm |
20 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 160 bpm |
21 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 159 bpm |
22 | 00:07:52 | 1 km | 7.6 km/h | 7:53/km | 140 bpm |
23 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
24 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 128 bpm |
25 | 00:03:52 | 0.68 km | 10.5 km/h | 5:42/km | 130 bpm |