Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:42 | 1 km | 5.1 km/h | 11:45/km | 94 bpm |
2 | 00:13:23 | 1 km | 4.9 km/h | 12:14/km | 91 bpm |
3 | 00:23:55 | 1 km | 4.2 km/h | 14:17/km | 81 bpm |
4 | 00:15:52 | 0.79 km | 4.4 km/h | 13:38/km | 73 bpm |