Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:01 | 2.4 km | 35.8 km/h | 1:40/km | 123 bpm | 134 W |
2 | 00:07:01 | 4.89 km | 41.8 km/h | 1:26/km | 150 bpm | 231 W |
3 | 00:07:01 | 4.16 km | 35.5 km/h | 1:41/km | 130 bpm | 143 W |
4 | 00:07:01 | 4.81 km | 41.1 km/h | 1:27/km | 150 bpm | 231 W |
5 | 01:19:13 | 44.35 km | 35 km/h | 1:42/km | 126 bpm | 150 W |
6 | 00:10:00 | 4.14 km | 24.8 km/h | 2:25/km | 116 bpm | 112 W |