Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:48 | 1 km | 4.4 km/h | 13:38/km | 78 bpm |
2 | 00:26:05 | 1 km | 4.3 km/h | 13:57/km | 66 bpm |
3 | 00:18:25 | 1.01 km | 3.4 km/h | 17:38/km | 79 bpm |
4 | 00:22:54 | 1 km | 3.2 km/h | 18:45/km | 59 bpm |
5 | 00:16:57 | 1 km | 3.6 km/h | 16:40/km | 69 bpm |
6 | 00:15:01 | 1 km | 4.4 km/h | 13:38/km | 76 bpm |
7 | 00:08:09 | 0.28 km | 3.3 km/h | 18:10/km | 69 bpm |