Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:58 | 1 km | 4.5 km/h | 13:20/km | 84 bpm |
2 | 00:13:47 | 0.99 km | 4.3 km/h | 13:57/km | 69 bpm |
3 | 00:17:15 | 1.01 km | 3.5 km/h | 17:08/km | 77 bpm |
4 | 00:14:56 | 0.99 km | 4 km/h | 15:0/km | 81 bpm |
5 | 00:15:40 | 0.99 km | 3.9 km/h | 15:23/km | 73 bpm |
6 | 00:16:32 | 1 km | 3.8 km/h | 15:47/km | 96 bpm |
7 | 00:13:12 | 1 km | 4.6 km/h | 13:02/km | 85 bpm |
8 | 00:30:53 | 0.63 km | 3.5 km/h | 17:08/km | 63 bpm |