Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:31 | 3.61 km | 21.6 km/h | 2:46/km | 107 bpm |
2 | 00:09:09 | 3.9 km | 25.6 km/h | 2:20/km | 125 bpm |
3 | 00:08:45 | 3.88 km | 26.6 km/h | 2:15/km | 138 bpm |
4 | 00:39:37 | 14.86 km | 23.7 km/h | 2:31/km | 131 bpm |