Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:41 | 5 km | 15.6 km/h | 3:50/km | 113 bpm |
2 | 00:15:39 | 5 km | 19.2 km/h | 3:07/km | 104 bpm |
3 | 00:10:51 | 5.04 km | 28.5 km/h | 2:06/km | 105 bpm |
4 | 00:15:39 | 4.96 km | 19 km/h | 3:09/km | 116 bpm |
5 | 00:14:38 | 5.03 km | 20.6 km/h | 2:54/km | 117 bpm |
6 | 00:15:47 | 4.99 km | 19.7 km/h | 3:02/km | 119 bpm |
7 | 00:02:21 | 0.35 km | 13.4 km/h | 4:28/km | 109 bpm |