Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 139 bpm |
2 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 152 bpm |
3 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 152 bpm |
4 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 154 bpm |
5 | 00:07:53 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
6 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
7 | 00:00:51 | 0.13 km | 8.9 km/h | 6:44/km | 125 bpm |