Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 79 bpm |
2 | 00:09:22 | 1 km | 6.4 km/h | 9:22/km | 89 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 109 bpm |
4 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 108 bpm |
5 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
6 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 113 bpm |
7 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
8 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 143 bpm |
9 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 135 bpm |
10 | 00:08:16 | 1 km | 7.2 km/h | 8:20/km | 143 bpm |
11 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 101 bpm |
12 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 74 bpm |
13 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 85 bpm |
14 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 115 bpm |
15 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 112 bpm |
16 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 106 bpm |
17 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 104 bpm |
18 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 129 bpm |
19 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 119 bpm |
20 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
21 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 117 bpm |
22 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 111 bpm |
23 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 128 bpm |
24 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 120 bpm |
25 | 00:04:35 | 0.82 km | 10.8 km/h | 5:33/km | 117 bpm |