Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:46 | 1 km | 5.1 km/h | 11:45/km | 94 bpm |
2 | 00:14:41 | 1 km | 4.4 km/h | 13:38/km | 93 bpm |
3 | 00:15:19 | 1 km | 3.9 km/h | 15:23/km | 112 bpm |
4 | 00:16:07 | 1 km | 3.8 km/h | 15:47/km | 107 bpm |
5 | 00:14:34 | 1 km | 4.1 km/h | 14:38/km | 97 bpm |
6 | 00:15:03 | 1 km | 4.2 km/h | 14:17/km | 100 bpm |
7 | 00:16:07 | 0.97 km | 4.3 km/h | 13:57/km | 81 bpm |