Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:38 | 1 km | 4.6 km/h | 13:02/km | 82 bpm |
2 | 00:13:41 | 0.99 km | 4.3 km/h | 13:57/km | 87 bpm |
3 | 00:15:12 | 1.01 km | 4.2 km/h | 14:17/km | 65 bpm |
4 | 00:15:59 | 1 km | 3.9 km/h | 15:23/km | 87 bpm |
5 | 00:13:12 | 0.99 km | 4.6 km/h | 13:02/km | 69 bpm |
6 | 00:13:27 | 1 km | 4.5 km/h | 13:20/km | 56 bpm |
7 | 00:08:28 | 0.49 km | 4.7 km/h | 12:45/km | 60 bpm |