Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:58 | 1 km | 4.6 km/h | 13:02/km | 111 bpm |
2 | 00:12:24 | 1 km | 4.8 km/h | 12:30/km | 112 bpm |
3 | 00:12:34 | 1 km | 4.8 km/h | 12:30/km | 108 bpm |
4 | 00:10:44 | 0.71 km | 4 km/h | 15:0/km | 106 bpm |