Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.62 km | 30.5 km/h | 1:58/km | 105 bpm | 128 W |
2 | 00:02:01 | 1.4 km | 41.6 km/h | 1:26/km | 143 bpm | 278 W |
3 | 00:02:01 | 1.25 km | 37.1 km/h | 1:37/km | 136 bpm | 148 W |
4 | 00:02:01 | 1.4 km | 41.6 km/h | 1:26/km | 143 bpm | 278 W |
5 | 00:02:00 | 1.23 km | 36.8 km/h | 1:37/km | 139 bpm | 149 W |
6 | 00:02:01 | 1.41 km | 41.9 km/h | 1:25/km | 145 bpm | 281 W |
7 | 02:00:27 | 67.76 km | 35.1 km/h | 1:42/km | 124 bpm | 159 W |
8 | 00:10:00 | 4.09 km | 24.5 km/h | 2:26/km | 109 bpm | 117 W |