Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 146 bpm |
2 | 00:08:39 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
3 | 00:07:34 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
4 | 00:08:51 | 1 km | 7.9 km/h | 7:35/km | 140 bpm |
5 | 00:10:00 | 1 km | 7 km/h | 8:34/km | 142 bpm |
6 | 00:09:04 | 1 km | 6.8 km/h | 8:49/km | 139 bpm |
7 | 00:02:02 | 0.25 km | 7.3 km/h | 8:13/km | 128 bpm |