Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 150 bpm |
2 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
3 | 00:07:05 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 156 bpm |
5 | 00:04:42 | 0.7 km | 8.9 km/h | 6:44/km | 146 bpm |