Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.63 km | 30.6 km/h | 1:57/km | 112 bpm | 127 W |
2 | 00:02:02 | 1.42 km | 42 km/h | 1:25/km | 147 bpm | 278 W |
3 | 00:02:01 | 1.24 km | 36.8 km/h | 1:37/km | 140 bpm | 147 W |
4 | 00:02:01 | 1.42 km | 42.3 km/h | 1:25/km | 146 bpm | 271 W |
5 | 00:02:26 | 1.48 km | 36.5 km/h | 1:38/km | 140 bpm | 142 W |
6 | 00:02:01 | 1.39 km | 41.5 km/h | 1:26/km | 147 bpm | 271 W |
7 | 00:02:35 | 1.57 km | 36.4 km/h | 1:38/km | 139 bpm | 140 W |
8 | 00:02:01 | 1.42 km | 42.2 km/h | 1:25/km | 148 bpm | 274 W |
9 | 00:02:16 | 1.4 km | 36.9 km/h | 1:37/km | 143 bpm | 145 W |
10 | 00:02:01 | 1.41 km | 42 km/h | 1:25/km | 148 bpm | 278 W |
11 | 00:48:34 | 27.16 km | 35 km/h | 1:42/km | 127 bpm | 158 W |
12 | 00:10:02 | 4.13 km | 24.7 km/h | 2:25/km | 112 bpm | 117 W |