Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:17 | 1 km | 4.3 km/h | 13:57/km | 90 bpm |
2 | 00:15:59 | 1 km | 4 km/h | 15:0/km | 92 bpm |
3 | 00:17:56 | 0.99 km | 3.4 km/h | 17:38/km | 59 bpm |
4 | 00:14:50 | 1 km | 4.2 km/h | 14:17/km | 58 bpm |
5 | 00:11:23 | 0.65 km | 4.7 km/h | 12:45/km | 57 bpm |