Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:49 | 1 km | 4.1 km/h | 14:38/km | 102 bpm |
2 | 00:17:01 | 0.99 km | 3.7 km/h | 16:12/km | 86 bpm |
3 | 00:20:40 | 1.01 km | 4 km/h | 15:0/km | 64 bpm |
4 | 00:12:00 | 0.6 km | 4 km/h | 15:0/km | 60 bpm |