Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 147 bpm |
2 | 00:09:26 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
3 | 00:08:12 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
4 | 00:08:45 | 1 km | 7.7 km/h | 7:47/km | 140 bpm |
5 | 00:08:13 | 1 km | 8 km/h | 7:30/km | 141 bpm |
6 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 143 bpm |
7 | 00:00:20 | 0.04 km | 7.9 km/h | 7:35/km | 125 bpm |