katjavi Frau » Trainingstagebuch

Trainingsdauer: 04:28:28 Std.
Herzfrequenz: 96 / 139 bpm
Distanz: 14.52 km
Geschwindigkeit: 4.8 km/h
Pace: 12:30/km
Trittfrequenz: 54 / 119 U/min
Kalorien: 942 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:37:22 1 km 4 km/h 15:0/km 89 bpm
2 00:23:11 1 km 4.9 km/h 12:14/km 96 bpm
3 00:18:13 1 km 4.9 km/h 12:14/km 96 bpm
4 00:21:24 1 km 4.7 km/h 12:45/km 92 bpm
5 00:19:16 1 km 4.8 km/h 12:30/km 100 bpm
6 00:11:11 1 km 5.5 km/h 10:54/km 94 bpm
7 00:10:38 1 km 5.6 km/h 10:42/km 101 bpm
8 00:11:40 1 km 5.2 km/h 11:32/km 102 bpm
9 00:13:21 1 km 5.1 km/h 11:45/km 96 bpm
10 00:22:23 1 km 4.5 km/h 13:20/km 108 bpm
11 00:19:05 1 km 4.6 km/h 13:02/km 99 bpm
12 00:24:55 1 km 5.2 km/h 11:32/km 84 bpm
13 00:14:47 1 km 4.7 km/h 12:45/km 94 bpm
14 00:14:18 1 km 4.7 km/h 12:45/km 93 bpm
15 00:06:43 0.52 km 5.2 km/h 11:32/km 100 bpm