Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:08 | 3.99 km | 23.6 km/h | 2:32/km | 118 bpm | 127 W |
2 | 00:12:00 | 6.06 km | 30.3 km/h | 1:58/km | 158 bpm | 214 W |
3 | 00:06:00 | 2.1 km | 21 km/h | 2:51/km | 124 bpm | 89 W |
4 | 00:12:01 | 6.11 km | 30.5 km/h | 1:58/km | 160 bpm | 216 W |
5 | 00:05:58 | 2.07 km | 20.8 km/h | 2:53/km | 126 bpm | 87 W |
6 | 00:12:01 | 6.17 km | 30.8 km/h | 1:56/km | 162 bpm | 222 W |
7 | 00:02:16 | 0.77 km | 20.3 km/h | 2:57/km | 141 bpm | 81 W |