Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:25:42 | 5.02 km | 14.2 km/h | 4:13/km | 116 bpm |
2 | 00:14:20 | 4.98 km | 20.9 km/h | 2:52/km | 111 bpm |
3 | 00:10:50 | 5.01 km | 27.8 km/h | 2:09/km | 126 bpm |
4 | 00:09:13 | 3.24 km | 21.1 km/h | 2:50/km | 125 bpm |
5 | 00:13:41 | 5 km | 21.9 km/h | 2:44/km | 126 bpm |
6 | 00:15:25 | 5 km | 19.5 km/h | 3:04/km | 128 bpm |
7 | 00:08:56 | 2.21 km | 17.9 km/h | 3:21/km | 121 bpm |