Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:53 | 1 km | 7.7 km/h | 7:47/km | 133 bpm |
2 | 00:08:15 | 1 km | 7.4 km/h | 8:06/km | 137 bpm |
3 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 141 bpm |
4 | 00:08:51 | 1 km | 7.2 km/h | 8:20/km | 146 bpm |
5 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
6 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 133 bpm |
7 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 147 bpm |
8 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
9 | 00:04:37 | 0.72 km | 9.3 km/h | 6:27/km | 141 bpm |