Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:52 | 1 km | 4.7 km/h | 12:45/km | 102 bpm |
2 | 00:34:32 | 1 km | 4.6 km/h | 13:02/km | 86 bpm |
3 | 00:12:02 | 1 km | 5.3 km/h | 11:19/km | 96 bpm |
4 | 00:03:39 | 0.32 km | 5.2 km/h | 11:32/km | 101 bpm |