Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
2 | 00:10:22 | 1 km | 7.5 km/h | 8:0/km | 139 bpm |
3 | 00:09:41 | 1 km | 8 km/h | 7:30/km | 138 bpm |
4 | 00:18:26 | 1 km | 7.6 km/h | 7:53/km | 136 bpm |
5 | 00:07:30 | 1 km | 8.3 km/h | 7:13/km | 136 bpm |
6 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
7 | 00:04:50 | 0.69 km | 8.6 km/h | 6:58/km | 133 bpm |