Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
2 | 00:08:49 | 1 km | 7.6 km/h | 7:53/km | 144 bpm |
3 | 00:22:48 | 1 km | 7.8 km/h | 7:41/km | 138 bpm |
4 | 00:07:42 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
5 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 140 bpm |
6 | 00:08:11 | 1 km | 7.9 km/h | 7:35/km | 133 bpm |
7 | 00:09:30 | 1 km | 7 km/h | 8:34/km | 140 bpm |
8 | 00:04:22 | 0.62 km | 8.5 km/h | 7:03/km | 148 bpm |