Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 111 bpm |
2 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 122 bpm |
3 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
4 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
5 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 155 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 151 bpm |
7 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
8 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
11 | 00:05:31 | 0.9 km | 9.8 km/h | 6:07/km | 152 bpm |