Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:01:26 | 0.34 km | 14.2 km/h | 4:13/km | 118 bpm |
2 | 00:00:25 | 0.08 km | 12 km/h | 5:0/km | 137 bpm |
3 | 00:17:47 | 3.74 km | 12.6 km/h | 4:45/km | 148 bpm |
4 | 00:38:05 | 11.29 km | 18.5 km/h | 3:14/km | 125 bpm |