Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
2 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 147 bpm |
3 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
5 | 00:04:56 | 0.69 km | 8.4 km/h | 7:08/km | 140 bpm |