Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:17 | 1 km | 16.2 km/h | 3:42/km |
2 | 00:03:02 | 0.99 km | 19.6 km/h | 3:03/km |
3 | 00:03:11 | 1.01 km | 19.1 km/h | 3:08/km |
4 | 00:02:58 | 0.98 km | 19.8 km/h | 3:01/km |
5 | 00:04:19 | 1.01 km | 17.8 km/h | 3:22/km |
6 | 00:03:19 | 0.99 km | 17.9 km/h | 3:21/km |
7 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km |
8 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km |
9 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km |
10 | 00:03:08 | 1.02 km | 19.5 km/h | 3:04/km |
11 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km |
12 | 00:03:18 | 0.99 km | 17.9 km/h | 3:21/km |
13 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km |
14 | 00:03:21 | 1.02 km | 18.2 km/h | 3:17/km |
15 | 00:06:09 | 1 km | 15.6 km/h | 3:50/km |
16 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km |
17 | 00:05:19 | 0.98 km | 18.1 km/h | 3:18/km |
18 | 00:02:39 | 1.02 km | 23 km/h | 2:36/km |
19 | 00:03:16 | 0.98 km | 18.1 km/h | 3:18/km |
20 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km |
21 | 00:03:06 | 0.99 km | 19.2 km/h | 3:07/km |
22 | 00:07:22 | 1.02 km | 15.5 km/h | 3:52/km |
23 | 00:20:20 | 1 km | 17 km/h | 3:31/km |
24 | 00:03:17 | 0.98 km | 17.9 km/h | 3:21/km |
25 | 00:02:48 | 1.01 km | 21.6 km/h | 2:46/km |
26 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
27 | 00:04:03 | 1 km | 17.6 km/h | 3:24/km |
28 | 00:09:14 | 1 km | 14.7 km/h | 4:04/km |
29 | 00:03:08 | 1 km | 19.3 km/h | 3:06/km |
30 | 00:03:20 | 1 km | 18.1 km/h | 3:18/km |
31 | 00:03:01 | 1.01 km | 20 km/h | 3:0/km |
32 | 00:02:43 | 1 km | 22 km/h | 2:43/km |
33 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km |
34 | 00:02:51 | 1.01 km | 21.3 km/h | 2:49/km |
35 | 00:02:20 | 0.68 km | 17.4 km/h | 3:26/km |