Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:04 | 1.22 km | 7.5 km/h | 8:0/km | 75 bpm |
2 | 01:41:59 | 4.23 km | 7.5 km/h | 8:0/km | 103 bpm |
3 | 00:02:19 | 0 km | 7.2 km/h | 8:20/km | 83 bpm |
4 | 01:31:10 | 4.22 km | 7.5 km/h | 8:0/km | 95 bpm |
5 | 00:03:36 | 0.01 km | 7.2 km/h | 8:20/km | 86 bpm |
6 | 01:01:48 | 3.34 km | 7.5 km/h | 8:0/km | 92 bpm |
7 | 01:22:51 | 4.65 km | 7.5 km/h | 8:0/km | 88 bpm |