Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 0.48 km | 7.5 km/h | 8:0/km | 100 bpm |
2 | 00:51:31 | 4.66 km | 7.5 km/h | 8:0/km | 137 bpm |
3 | 00:10:12 | 0.73 km | 7.5 km/h | 8:0/km | 131 bpm |
4 | 00:11:41 | 0.22 km | 7.5 km/h | 8:0/km | 87 bpm |
5 | 01:13:38 | 5.66 km | 7.7 km/h | 7:47/km | 84 bpm |