Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
2 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 149 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 144 bpm |
4 | 00:07:40 | 1 km | 8.2 km/h | 7:19/km | 136 bpm |
5 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 142 bpm |
6 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 144 bpm |
7 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 151 bpm |
8 | 00:00:19 | 0.04 km | 7.6 km/h | 7:53/km | 128 bpm |